Natural Sleep Aids That Work

Submitted by: Kevin Bakersly

Discovering a few natural sleep aids that work might seem like a tough thing to do. Especially when you’re not sure what sleep aids work best and which ones will really help you get some rest. I realize how difficult it can be. So, what I’m going to do is share with you some natural sleep aids you can read that will help you get the sleep that you want.

By understanding which sleep aids to use, you will be able to get some rest. And you’ll be able to do so without having to use medications or drugs. You will be able to use natural treatments that will help you get the rest that you’ve been wanting.

How much rest do you get each night? Very few of us actually rest for as long as is recommended. Studies have found that almost one in four people in the US have problems relating to sleeping, though the actual figures may even be higher. If you are searching for a way to overcome this problem then before turning to prescription medications it is worth exploring the alternative of taking natural sleep aids.

YouTube Preview Image

Insomnia can have a seriously negative impact on our lives. If you do not get a full rest at night then you are likely to feel not just tired but also irritable and have a major problem concentrating and focusing. It can end up causing a lot of strain on personal and work relationships.

If you were to take prescription drugs for the problem then although you’ll rest more, there are going to be side effects that are unwanted. For example you are likely to wake up feeling sluggish and groggy, you may even discover that you become dependent on the medications over time, obviously this is not a situation than anyone of us wants to find themselves in. Over the counter medications can be equally as powerful as prescription drugs and also have unwanted side effects.

It’s no surprise to understand that sales of natural sleep aids are continuing to rise. They’re thought of as being a good option as they have fewer side effects and will address the root cause of the problem. A good example is chamomile. If you were to drink a chamomile tea half an hour before going to bed then you should find it much easier to fall asleep. This is because chamomile promotes the activity of specific amino acids which in turn reduce the stimulation of the central nervous system.

Another choice would be passion flower extract. Research has found that passion flower has a sedative property that can help relax muscles. Rest is much easier when the body is in a relaxed state. The other natural sleep aid supplement that could give you good results is called Melatrol.

An interesting option would be to take a supplement that contains indium sulphate. This works in the area of the brain where hormones are modulated. Controlling the levels of adrenaline and cortisol produced naturally can have a real impact on our ability to fall asleep.

Apart from taking a natural sleep remedy there are changes in lifestyle which could be implemented that should also allow you a better sleep. Cutting back on processed foods and getting more exercise both can result in a reduction in the occurrence of insomnia.

These are some natural sleep aids that you can use if you want to get some rest. Make sure you try these natural sleep aids first. The one that I suggest is Melatrol. It is a good natural sleep aid that can help you get the rest that you want.

About the Author: To see more about Melatrol. and to see how it works, visit



Permanent Link:

Posted by nw6BT9 on March 22nd, 2017

Filed under Furniture | No Comments »

Colleges offering admission to displaced New Orleans students/AL-KY

Colleges offering admission to displaced New Orleans students/AL-KY
See the discussion page for instructions on adding schools to this list and for an alphabetically arranged listing of schools.

Due to the damage by Hurricane Katrina and subsequent flooding, a number of colleges and universities in the New Orleans metropolitan area will not be able to hold classes for the fall 2005 semester. It is estimated that 75,000 to 100,000 students have been displaced. [1]. In response, institutions across the United States and Canada are offering late registration for displaced students so that their academic progress is not unduly delayed. Some are offering free or reduced admission to displaced students. At some universities, especially state universities, this offer is limited to residents of the area.


  • 1 Overview
  • 2 Alabama
  • 3 Alaska
  • 4 Arizona
  • 5 Arkansas
  • 6 California
  • 7 Colorado
  • 8 Connecticut
  • 9 Delaware
  • 10 District of Columbia
  • 11 Florida
  • 12 Georgia
  • 13 Hawaii
  • 14 Idaho
  • 15 Illinois
  • 16 Indiana
  • 17 Iowa
  • 18 Kansas
  • 19 Kentucky

Posted by nw6BT9 on March 22nd, 2017

Filed under Uncategorized | No Comments »

Tourist plane crash in Papua New Guinea leaves thirteen dead

Tourist plane crash in Papua New Guinea leaves thirteen dead

Wednesday, August 12, 2009

Thirteen people have died after an Airlines PNG plane crashed in Papua New Guinea. The plane was carrying two local pilots as well as nine Australian, one Japanese and one Papua New Guinean passengers.

The Twin Otter had been trying to land at Kokoda yesterday as Airlines PNG Flight CG4684, but had aborted once already. About ten minutes before it was due to land from its second approach it disapeared. The crash site was located today and is so inaccessable that two policemen were dropped into the jungle in order to hike to the scene and seek survivors. The search had been hampered by the same bad weather that had caused the aborted landing.

Australian helicopter pilot David Inau has flown over the crash scene and commented that the plane appears to have “impacted head first into a sheer cliff face”. The area is described Papuan Civil Aviation Authority head Joseph Kintau as “very, very difficult terrain”.

The tourists had been intending to hike along the Kokoda Trail, a route used by Australian soldiers fighting the Japanese during the second world war. Australian Prime Minister Kevin Rudd said that “There is a horrible tragedy involved when families send off their loved ones for what they expect to be the experience of a lifetime only for it to turn into a tragedy such as this.” The Australian military assisted in searching for the aircraft.

Papua New Guinea Prime Minister Michael Somare commented on his own “great sadness” over the crash and promised a full investigation. “I have requested the ministers of the various responsible authorities to commence investigations into the accident and to furnish a report to cabinet,” said Somare.

The airline has also released a statement describing the pilots as “highly experienced” and commented that “Our thoughts and prayers are with all those affected at this very difficult time.”

Posted by nw6BT9 on March 22nd, 2017

Filed under Uncategorized | No Comments »

On the campaign trail in the USA, August 2016

On the campaign trail in the USA, August 2016

Friday, September 23, 2016

The following is the fourth edition of a monthly series chronicling the U.S. 2016 presidential election. It features original material compiled throughout the previous month after an overview of the month’s biggest stories.

In this month’s edition on the campaign trail: the vice presidential nominee of the Reform Party is revealed; those attacked in a high profile campaign speech respond; and Wikinews interviews an economist seeking the presidency a second time.


  • 1 Summary
  • 2 Reform Party vice presidential nominee confirmed
  • 3 Alt-rightists respond to Clinton speech
  • 4 Wikinews interviews economist again running for president
  • 5 Related articles
  • 6 Sources

Posted by nw6BT9 on March 22nd, 2017

Filed under Uncategorized | No Comments »

Auto Loans And Bad Credit Online Lenders 5 Tips For Getting Funded

By Everett Maclachlan

If you have a good credit score, finding a good interest rate on an auto loan requires a bit of work; you have to contact at least 4-5 lenders, apply, and find out which one is willing to give you the best rate.

However, if you have a bad credit score – say one under 600 – you will have to work even harder to find the right deal. And, even if you succeed in getting offered an auto loan, you will have tough time getting a low interest rate.

Your Interest Rate Depends Heavily On Your Credit Score

As you know, someone with a bad credit score has a particularly tough time getting a car loan. This is entirely due to the deep faith that 99% of lenders place in the credit scoring system. For most lenders, they completely ignore all factual data about borrowers, apart from that all-important score.

In a way, this is a bit odd. After all, it is entirely possible that someone who currently has a bad credit score actually had merely hit a rough patch whereby their score plummeted. Now, that person may have a good job and be in all other ways credit-worthy – and yet that darn score is still in the dumps.

YouTube Preview Image

The Other 1% of Lenders

Fortunately, there are auto lenders out there who do not exclusively take the FICO (credit) score into account when considering someone for an auto loan. This special class of lenders actually make it a point to do business with bad credit individuals. Sound crazy? Not once you know how they do business.

You see, these lenders have chosen not to just take the standard road of looking exclusively at applicants’ credit scores. Instead, they concentrate on a range of other factors that demonstrate credit-worthiness. This is how they have found a unique business niche for themselves.

If you have a low credit score, your challenge is to find those 1% of lenders.

5 Tips for Finding the Best Auto Lender

If you are looking for auto loans from bad credit online lenders, here are 5 tips for finding the best lender:

1. Look into your FICO score: Even though bad credit lenders look at a wide range of factors when considering your loan application, it is still a good idea to run your own credit report to find out your score. When you do, be sure to note any errors or glitches on your report – and be sure to get those errors corrected with each credit reporting bureau.

2. Gather your employment history and other important information into one place: One of the factors that bad credit auto lenders look at is your current and past employment history. They also look at items such as your history of owning or renting a home or apartment. Be sure to prepare all of this documentation – or as much of it as you can – before contacting lenders.

3. Create a list of at least 3-5 lenders: Now, do an online search to find any lender that advertise themselves as bad credit auto lenders. Make sure to find at least 3-5 before you start to contact them.

4. Apply to 3 bad credit online lenders: Now, start applying! Be sure to apply to at least 3 of them to make sure you increase your chances of getting the best-possible offer.

5. Ask the best one if they can give you a better rate: To the lender that gives you the best offer, be sure to go back once more and ask if they can get you an even better rate. Never hurts to ask!

Follow these 5 tips for getting auto loans online, even if you have bad credit.

About the Author: Get a list of bad credit online auto lenders in your area at:

Bad Credit Auto Loans



Permanent Link:

Posted by nw6BT9 on March 18th, 2017

Filed under Trucks | No Comments »

Wikinews interviews Joe Schriner, Independent U.S. presidential candidate

Wikinews interviews Joe Schriner, Independent U.S. presidential candidate

Saturday, April 17, 2010

Journalist, counselor, painter, and US 2012 Presidential candidate Joe Schriner of Cleveland, Ohio took some time to discuss his campaign with Wikinews in an interview.

Schriner previously ran for president in 2000, 2004, and 2008, but failed to gain much traction in the races. He announced his candidacy for the 2012 race immediately following the 2008 election. Schriner refers to himself as the “Average Joe” candidate, and advocates a pro-life and pro-environmentalist platform. He has been the subject of numerous newspaper articles, and has published public policy papers exploring solutions to American issues.

Wikinews reporter William Saturn? talks with Schriner and discusses his campaign.

Posted by nw6BT9 on March 18th, 2017

Filed under Uncategorized | No Comments »

Wikinews interviews You-peng Wang of Taipei Electrical Commercial Association

Wikinews interviews You-peng Wang of Taipei Electrical Commercial Association

Sunday, November 11, 2007

Besides becoming a political stomping ground for the Pan-Green and Pan-Blue coalitions, there are other changes from past years of Taipei Audio Video Fair (TAVF). With those changes in mind, Wikinews reporter Rico Shen interviewed You-peng Wang, chairman of the Taipei Electrical Commercial Association (TECA), the main organizer of TAVF, about the 60th year anniversary of TECA and the changes to the show.

Posted by nw6BT9 on March 18th, 2017

Filed under Uncategorized | No Comments »

What It Takes To Be An Orthopedic Surgeon Know About The Orthopedic Surgeons Work}

Submitted by: Kevin Yip

To be an orthopedic surgeon in the United States, one needs to have at least thirteen full years of medical training. These thirteen years that are the formative ones for an orthopedic surgeon involve four years of college, followed y four years at medical school and a minimum of five years of formal training at a medical institution or facility. Like any specialized branch of medicine, an orthopedic surgeon must have not just the mental ability, but also the capacity to take the physical hardship that the life of an orthopedic surgeon involves.

For instance, unlike the life of the ophthalmologist or the dentist, the work of the orthopedic surgeon involves great physical hardship in the form of long and odd hours in emergency facilities. Besides, being an orthopedic surgeon means you have to be alert enough to take quick decisions, as well as give quick and clear in giving instructions to the medical team working with them.

Very often, the orthopedic surgeon may go on to educate himself or herself in a sub-specialty such as hand surgery, shoulder and neck surgery, spine surgery or even foot and ankle surgery. However, these specializations are not the sole preserve of the orthopedic surgeon. Sometimes, these spheres may overlap with the field of plastic surgery and neurosurgery.

One thing that the orthopedic surgeon must be prepared to do is discuss in detail the procedures that he plans to undertake with the patients and the patients’ families. Very often, the orthopedic surgeon may be asked to show videotapes of the surgical procedure or even written materials of the surgical procedure. More commonly, the orthopedic surgeon will be asked what the risks involved in the surgery are and what the improvements expected after the surgery are.

The orthopedic surgeon must be able to talk to patients and patients; families, inspiring confidence and trust, while sharing all manner of information with them so that they are fully prepared for the surgery as well as the after care of the patient including physical therapy. The orthopedic surgeon must also share information regarding any complications that may arise of the procedure with the patient.

It appears certain that intelligence and the ability to work hard are not the only criteria for an orthopedic surgeon. Any person aspiring to be an orthopedic surgeon must also have the stamina to work long hours, be available on call, even if that means long hours and to give precise instructions to one’s team. It also means that the orthopedic surgeon should be able to inspire the confidence and the trust of the patients and the patients’ families, so that everyone is in agreement over the procedures that are undertaken. The work of the orthopedic surgeon is indeed a challenging and rewarding one, provided the incumbent has the grit and the stamina to go through it. An orthopedic surgeon can change lives, making a huge difference to the way a person looks and feels, a fact that should inspire most young and aspiring physicians.

This article has been taken from :

About the Author: the orthopedic surgeon should be able to inspire the confidence and the trust of the patients and the patients’ families. For more information please visit our website:


Permanent Link: }

Posted by nw6BT9 on March 11th, 2017

Filed under Medicine | No Comments »

Cleveland, Ohio clinic performs US’s first face transplant

Cleveland, Ohio clinic performs US’s first face transplant

Thursday, December 18, 2008

A team of eight transplant surgeons in Cleveland Clinic in Ohio, USA, led by reconstructive surgeon Dr. Maria Siemionow, age 58, have successfully performed the first almost total face transplant in the US, and the fourth globally, on a woman so horribly disfigured due to trauma, that cost her an eye. Two weeks ago Dr. Siemionow, in a 23-hour marathon surgery, replaced 80 percent of her face, by transplanting or grafting bone, nerve, blood vessels, muscles and skin harvested from a female donor’s cadaver.

The Clinic surgeons, in Wednesday’s news conference, described the details of the transplant but upon request, the team did not publish her name, age and cause of injury nor the donor’s identity. The patient’s family desired the reason for her transplant to remain confidential. The Los Angeles Times reported that the patient “had no upper jaw, nose, cheeks or lower eyelids and was unable to eat, talk, smile, smell or breathe on her own.” The clinic’s dermatology and plastic surgery chair, Francis Papay, described the nine hours phase of the procedure: “We transferred the skin, all the facial muscles in the upper face and mid-face, the upper lip, all of the nose, most of the sinuses around the nose, the upper jaw including the teeth, the facial nerve.” Thereafter, another team spent three hours sewing the woman’s blood vessels to that of the donor’s face to restore blood circulation, making the graft a success.

The New York Times reported that “three partial face transplants have been performed since 2005, two in France and one in China, all using facial tissue from a dead donor with permission from their families.” “Only the forehead, upper eyelids, lower lip, lower teeth and jaw are hers, the rest of her face comes from a cadaver; she could not eat on her own or breathe without a hole in her windpipe. About 77 square inches of tissue were transplanted from the donor,” it further described the details of the medical marvel. The patient, however, must take lifetime immunosuppressive drugs, also called antirejection drugs, which do not guarantee success. The transplant team said that in case of failure, it would replace the part with a skin graft taken from her own body.

Dr. Bohdan Pomahac, a Brigham and Women’s Hospital surgeon praised the recent medical development. “There are patients who can benefit tremendously from this. It’s great that it happened,” he said.

Leading bioethicist Arthur Caplan of the University of Pennsylvania withheld judgment on the Cleveland transplant amid grave concerns on the post-operation results. “The biggest ethical problem is dealing with failure — if your face rejects. It would be a living hell. If your face is falling off and you can’t eat and you can’t breathe and you’re suffering in a terrible manner that can’t be reversed, you need to put on the table assistance in dying. There are patients who can benefit tremendously from this. It’s great that it happened,” he said.

Dr Alex Clarke, of the Royal Free Hospital had praised the Clinic for its contribution to medicine. “It is a real step forward for people who have severe disfigurement and this operation has been done by a team who have really prepared and worked towards this for a number of years. These transplants have proven that the technical difficulties can be overcome and psychologically the patients are doing well. They have all have reacted positively and have begun to do things they were not able to before. All the things people thought were barriers to this kind of operations have been overcome,” she said.

The first partial face transplant surgery on a living human was performed on Isabelle Dinoire on November 27 2005, when she was 38, by Professor Bernard Devauchelle, assisted by Professor Jean-Michel Dubernard in Amiens, France. Her Labrador dog mauled her in May 2005. A triangle of face tissue including the nose and mouth was taken from a brain-dead female donor and grafted onto the patient. Scientists elsewhere have performed scalp and ear transplants. However, the claim is the first for a mouth and nose transplant. Experts say the mouth and nose are the most difficult parts of the face to transplant.

In 2004, the same Cleveland Clinic, became the first institution to approve this surgery and test it on cadavers. In October 2006, surgeon Peter Butler at London‘s Royal Free Hospital in the UK was given permission by the NHS ethics board to carry out a full face transplant. His team will select four adult patients (children cannot be selected due to concerns over consent), with operations being carried out at six month intervals. In March 2008, the treatment of 30-year-old neurofibromatosis victim Pascal Coler of France ended after having received what his doctors call the worlds first successful full face transplant.

Ethical concerns, psychological impact, problems relating to immunosuppression and consequences of technical failure have prevented teams from performing face transplant operations in the past, even though it has been technically possible to carry out such procedures for years.

Mr Iain Hutchison, of Barts and the London Hospital, warned of several problems with face transplants, such as blood vessels in the donated tissue clotting and immunosuppressants failing or increasing the patient’s risk of cancer. He also pointed out ethical issues with the fact that the procedure requires a “beating heart donor”. The transplant is carried out while the donor is brain dead, but still alive by use of a ventilator.

According to Stephen Wigmore, chair of British Transplantation Society’s ethics committee, it is unknown to what extent facial expressions will function in the long term. He said that it is not certain whether a patient could be left worse off in the case of a face transplant failing.

Mr Michael Earley, a member of the Royal College of Surgeon‘s facial transplantation working party, commented that if successful, the transplant would be “a major breakthrough in facial reconstruction” and “a major step forward for the facially disfigured.”

In Wednesday’s conference, Siemionow said “we know that there are so many patients there in their homes where they are hiding from society because they are afraid to walk to the grocery stores, they are afraid to go the the street.” “Our patient was called names and was humiliated. We very much hope that for this very special group of patients there is a hope that someday they will be able to go comfortably from their houses and enjoy the things we take for granted,” she added.

In response to the medical breakthrough, a British medical group led by Royal Free Hospital’s lead surgeon Dr Peter Butler, said they will finish the world’s first full face transplant within a year. “We hope to make an announcement about a full-face operation in the next 12 months. This latest operation shows how facial transplantation can help a particular group of the most severely facially injured people. These are people who would otherwise live a terrible twilight life, shut away from public gaze,” he said.

Posted by nw6BT9 on March 11th, 2017

Filed under Uncategorized | No Comments »

Seo Services Compony Delhi}

Submitted by: Rama Chandra

At WebAbridge Solutions, we believe in sustainable development of professional as well as personal relationships for mutual growth and development. Here, we provide single platform for multiple IT solutions.

The advent of smart phones has brought in a revolutionary change in our lives. In the hustle and bustle of todays life, it is difficult to plan & organize things. But thank God, we have a permanent manager with us in the form of apps!Be it grocery shopping or booking of movie tickets or even keeping track of our health, we have apps for almost everything we can think of. These apps can be easily downloaded from app stores like I store, Android Marketplace & Google Play.At WebAbridge, we create wonderful apps to enhance your personal as well as professional life. We are a reputed mobile application development company today. Our team develops softwares using latest technology & development tools.Our employees work really hard to keep ahead in the race. They undergo regular training sessions to stay updated with the latest technology so that they can develop the best apps.

Social Media Optimization is an online activity that promotes social media interaction.An SMO campaign basically creates awareness and publicity about a brand by using different social media platforms.Our content developers create interesting online content with striking images & audio-visuals. This is the first step towards catching peoples attention.

Thereafter, the activity of social media engagement starts wherein the content is shared via a web link on a number of social networking websites like Face book & Twitter.We write great blog posts & keep updating it on a frequent and regular basis. We also offer subscriptions in the form of daily articles and newsletters.Most importantly, we ensure that any kind of negative review/feedback always comes in the end of the search engine results.

YouTube Preview Image

We provide space to your website on our server so that your website can be accessed and viewed by others on the internet. Our tagline bringing you forward reflects our objective of keeping you ahead by reducing traffic & improving the ranking of your website. We work hard to optimize the content and increase the online visibility of your website.

Email communication is the most effective way of marketing in todays time. Emailing saves a lot of time, energy & money that goes into the making and printing or broadcasting of advertisements. With the help of our email marketing software, we send out emails to a large group of people & also track the email campaign to promote business.

We begin with preparing a list of customers with their likes, dislikes, preferencesetc. We help you collect potential subscribers and based on the response availed from them, we help in short listing the interested subscribers.

Our webmasters and content writers design emails & newsletters & send it across to the subscribers.

The tracking facility lets us know the status of the emails i.e. the no. of emails that were successfully delivered as well as the bounced emails. Furthermore, we also get to know the status of opened emails as well as the click made on the links within your email.

Our expert team puts in all the possible effort to make the email marketing campaign a success. Also, we are available 24/7 for customer assistance or any kind of query.

We aspire to deliver best IT services to our clients all over the world. With the uttermost and ultra refined HRM (Human resource Management), we are ready to address all your IT-queries & commit to provide world class solutions. From end- to- end website development to technical services like Search Engine Marketing, Search Engine Optimization (SEO), Web Design, Social Media Optimization (SMO) & Website hosting, we do it all!.

About the Author: For more details:

or call: +91-9953783569


Permanent Link: }

Posted by nw6BT9 on February 28th, 2017

Filed under Uncategorized | No Comments »